Working with Vanessa
My Core Values
and Beliefs
- 1You are the expert.
You will find in me an Ally and Collaborator…someone who will work with you, at your own pace to set the direction and hopes for our time together. - 2Everyone has a unique story to share.
You can trust that I will listen for the glimmers in the everyday moments of your life to find hope and a direction for a way forward. - 3You are courageous and resilient.
I firmly believe everyone is innately brave and capable. When I listen to individual lived experience these are the glimmers of hope that guide me. - 4Trust, authenticity and connection are guiding principles in my life.
I anchor myself on these values as I build solid relationships with everyone I meet so that we can work together towards a journey of balanced mental health and well-being.
Working with Vanessa
My Core Values
and Beliefs
- You are the expert.
You will find in me an Ally and Collaborator…someone who will work with you, at your own pace to set the direction and hopes for our time together. - Everyone has a unique story to share.
You can trust that I will listen for the glimmers in the everyday moments of your life to find hope and a direction for a way forward. - You are courageous and resilient.
I firmly believe everyone is innately brave and capable. When I listen to individual lived experience these are the glimmers of hope that guide me. - Trust, authenticity and connection are guiding principles in my life.
I anchor myself on these values as I build solid relationships with everyone I meet so that we can work together towards a journey of balanced mental health and well-being.
My work
Clinical Approaches
Cognitive Behaviourial Therapy
Narrative Therapy
Attachment Focused Therapy
DBT Informed Practices
Solution Focused Therapy
Motivational Interviewing
In My Own Words
with the hope of creating safe spaces for others to share their deepest hurts, sadness and fears.
I want you to have the sparking moment when you make sense of things, when you feel heard and validated and when you start to think and see yourself in a new way for the first time.
With a Master of Social Work Degree from Wilfrid Laurier University, I have accumulated numerous therapeutic certifications allowing me creativity in blending approaches/interventions to meet your needs.
Your mental health matters!
To learn more about me or to chat about how we can work together…
My Mission
Reflection, Empowerment & Balance
To create safe, nurturing spaces for individuals to embrace their identity, empower their minds and regain balance in their lives.
In My Own Words
with the hope of creating safe spaces for others to share their deepest hurts, sadness and fears.
I want you to have the sparking moment when you make sense of things, when you feel heard and validated and when you start to think and see yourself in a new way for the first time.
With a Master of Social Work Degree from Wilfrid Laurier University, I have accumulated numerous therapeutic certifications allowing me creativity in blending approaches/interventions to meet your needs.
Your mental health matters!
To learn more about me or to chat about how we can work together…
My Mission
Reflection, Empowerment & Balance
To create safe, nurturing spaces for individuals to embrace their identity, empower their minds and regain balance in their lives.
In My Own Words
with the hope of creating safe spaces for others to share their deepest hurts, sadness and fears.
I want you to have the sparking moment when you make sense of things, when you feel heard and validated and when you start to think and see yourself in a new way for the first time.
With a Master of Social Work Degree from Wilfrid Laurier University, I have accumulated numerous therapeutic certifications allowing me creativity in blending approaches/interventions to meet your needs.
Your mental health matters!
To learn more about me or to chat about how we can work together…
My Mission
Reflection, Empowerment & Balance
To create safe, nurturing spaces for individuals to embrace their identity, empower their minds and regain balance in their lives.
