I can offer a space for individuals to feel safe and comfortable sharing their deepest thoughts and experiences. Come as you are and know that you will be embraced with a warm heart and welcoming hands.
I will help you navigate the trenches of the past and present. You will learn more about yourself – the values, beliefs and strengths that you possess that can guide you forward.
With me, you can absorb new coping tools, learn different ways to view yourself and reconnect to your relationships with others.
Embrace this courageous moment to lean into this journey of reflection and towards feeling empowered, hopeful and balanced again!
I have nearly 15 years experience. My private practice focuses on helping individuals with related issues of anxiety, grief and low mood.
Reaching out for help is the hardest part and takes a lot of courage. I’m happy to help you along your journey towards balanced mental health.