Therapy options
Individual Counselling
Single Session
Brief Therapy
Long-Term Support
Therapy options
Individual Counselling
Single Session
Brief Therapy
Long-Term Support
Do You Need Help?
Finding a therapist who is a good fit for you is important. Vanessa offers a FREE 15 minute telephone consultation.
Do You Need Help?
Finding a therapist who is a good fit for you is important. Vanessa offers a FREE 15 minute telephone consultation.
Do You Need Help?
Finding a therapist who is a good fit for you is important. Vanessa offers a FREE 15 minute telephone consultation.
How I can help
Areas of Focus for Therapy
I can help you embrace your identity, empower your mind & regain balance in your life.
Anxiety
Low Mood & Sadness
Grief & Loss
Low Self Esteem
Post Partum Mood Changes
I am a registered
Clinical Social Worker
There are likely times when you feel you are running on empty and cannot catch your breath, when you feel like you have lost yourself and life is falling apart.
I can offer a space for individuals to feel safe and comfortable sharing their deepest thoughts and experiences. Come as you are and know that you will be embraced with a warm heart and welcoming hands.
I will help you navigate the trenches of the past and present. You will learn more about yourself – the values, beliefs and strengths that you possess that can guide you forward.
With me, you can absorb new coping tools, learn different ways to view yourself and reconnect to your relationships with others.
Embrace this courageous moment to lean into this journey of reflection and towards feeling empowered, hopeful and balanced again!
I have 15 years experience. My private practice focuses on helping individuals with related issues of anxiety, grief and low mood.
Reaching out for help is the hardest part and takes a lot of courage. I’m happy to help you along your journey towards balanced mental health.
FREE 15 minute consultation
I am a registered
Clinical Social Worker
There are likely times when you feel you are running on empty and cannot catch your breath, when you feel like you have lost yourself and life is falling apart.
I can offer a space for individuals to feel safe and comfortable sharing their deepest thoughts and experiences. Come as you are and know that you will be embraced with a warm heart and welcoming hands.
I will help you navigate the trenches of the past and present. You will learn more about yourself – the values, beliefs and strengths that you possess that can guide you forward.
With me, you can absorb new coping tools, learn different ways to view yourself and reconnect to your relationships with others.
Embrace this courageous moment to lean into this journey of reflection and towards feeling empowered, hopeful and balanced again!
I have 15 years experience. My private practice focuses on helping individuals with related issues of anxiety, grief and low mood.
Reaching out for help is the hardest part and takes a lot of courage. I’m happy to help you along your journey towards balanced mental health.